Book 03 · The Mindful Meditation Series

Consciousness and Your Brain

Perception or Deception?

A clear exploration of how expectation, attention, memory and emotion shape conscious experience and your perception of reality.

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Inside the book

A clear next step.

Questions that make perception feel newly visible.
Accessible ideas from neuroscience and psychology.
A curious look at the reality each mind constructs.

The information in this book is educational and is not medical advice or a substitute for diagnosis or treatment from a qualified health professional.

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