The Mindful Meditation Series — Complete 4-Book Bundle
Go from learning how to meditate to understanding the brain, consciousness, and sustainable focus.
The complete Mindful Meditation Series brings all four books by M.R. Minarsich together as one progressive journey. Start with a practical meditation foundation, explore what meditation is doing in the brain, examine how perception shapes conscious experience, and finish with a systems-based approach to building stronger, more sustainable focus.
The bundle includes:
- Mindful Meditation Made Easy: Your Step-By-Step Guide
- Meditation and Your Brain: Breathe Your Way to Well-Being
- Consciousness and Your Brain: Perception or Deception?
- The Focus Pyramid
Each book stands on its own, but together they create a path from practice to understanding to application.
Choose the complete 4-book eBook bundle or the complete 4-book paperback bundle.
Details
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